Easy No-bake 2-Ingredients Energy Balls (aka Nakd Energy Bars for 28p)

Make your own energy balls for only 28p each! Good Morning my dear friends! How was your weekend? I have been busy looking for plates, cups, bowls and anything kitchenware related, so that I can use it to take photos of my lovely recipes! 🙂 I have never been a great photographer and never really … Continue reading Easy No-bake 2-Ingredients Energy Balls (aka Nakd Energy Bars for 28p)

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Spaghetti with Fresh Tomatoes and Mushrooms

{Gluten Free, Dairy Free, Vegan} An easy and quick meal, ready in only 20 minutes! Last night, after I came home from taking my daughter Sophie swimming, I found myself in front of the fridge, looking for ideas on how to feed all of us in the shortest time possible. You see, after a certain … Continue reading Spaghetti with Fresh Tomatoes and Mushrooms

Healthy Cooking Essential for Great Budget-Friendly Meals: What’s in my Fridge? + Fruit and Vegetable Favourites

A list of what I consider "essential" in order to prepare healthy meals on a budget. Hello Everyone! This week has been a tough one, so I am sorry if some of the things I write don't make much sense. The lack of sleep due to my 11 months-old son Phoenix, who is currently teething … Continue reading Healthy Cooking Essential for Great Budget-Friendly Meals: What’s in my Fridge? + Fruit and Vegetable Favourites

Kale, Butter Beans and Lime Soup

{Gluten Free, Dairy Free and Vegan} A nutritious and creamy soup, ready to be enjoyed in under 30 minutes! There is something quite comforting about soup, don't you think? Maybe it's its warmth, that suddenly makes you feel better, especially in those cold days. Maybe it's its nutritious and caring spirit (caring? Spirit? Can a … Continue reading Kale, Butter Beans and Lime Soup

Lemon Pancakes with Berry Compote, Honey and Almonds

{Gluten Free and Dairy Free} The perfect treat for Pancake Day, or for any other day of the year! With less than a week to go to Pancake Day, I thought I had to share my go-to recipe for tasty and healthy pancakes! Just to clarify, these are UK style pancakes, which resembles French crepes, … Continue reading Lemon Pancakes with Berry Compote, Honey and Almonds

Nutrition Explained: Proteins

An easy-to-understand guide about the basics of nutrition. If you want a healthy lifestyle, this is the best place to start from! Welcome to the second post of Nutrition Explained! Today I will be talking about another of the main macronutrients: proteins. By the way, for those of you who missed my first post about … Continue reading Nutrition Explained: Proteins

Healthy Cooking Essentials for Great Budget-Friendly Meals: What’s in my Food Cupboard?

A list of what I consider "essential" in order to prepare healthy meals on a budget. Today I want to share with you what's in my kitchen and foods that are a MUST on my shopping list, what I always need when trying to prepare healthy meals for me and my family. I will start … Continue reading Healthy Cooking Essentials for Great Budget-Friendly Meals: What’s in my Food Cupboard?