(Gluten Free, Dairy Free) Super juicy and tender low-fat sausages cooked in a succulent tomato and bean sauce: a quick and easy-to-make meal ready in just over half an hour! Today's recipe is a quick casserole that only takes over 30 minutes to make, from start to finish. It's one of those "I want a … Continue reading Sausage and Bean Casserole
So, I just started my blog two weeks ago and I still quite believe that my website has had 1000 views already!!! I have already connected with some amazing people and bloggers all over the world and I just wanted to say thank you for your support and for making this journey incredible! You have … Continue reading Thank you!
I am so happy and thankful for being nominated for the Sunshine Blogger Award! Thank you so much Pink for Days for the nomination and please people do check out her blog because she is such a great blogger and she has so many nice things to say! The Rules: Thank the person(s) who nominated you … Continue reading Sunshine Blogger Award
Follow my blog with Bloglovin Hello Everyone! I have just joined Bloglovin', so make sure you follow my blog on there as well! I look forward to interacting with all of you! Have a great weekend! Monica x
A list of what I consider "essential" in order to prepare healthy meals on a budget. Today I want to share with you what's in my kitchen and foods that are a MUST on my shopping list, what I always need when trying to prepare healthy meals for me and my family. I will start … Continue reading Healthy Cooking Essentials for Great Budget-Friendly Meals: What’s in my Food Cupboard?
Hello you all lovely people and welcome to One-Way to Health! My name is Monica, I am a nutritionist and food lover and I decided to share this journey with all of you, to show you that eating healthy can be easy, fun and most of all affordable for everyone. So, what are you waiting for? Grab … Continue reading Welcome to One-Way to Health!